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April 30, 2020, 08:00 PM

Preseason for your Jumpers

A talk by Robert Davis
Head Coach Men and Women’s Track and Field / Cross Country, QUEENS COLLEGE

Speaker expertise

USATF Level 1,USATF Level 2 Jumps, USATF Level 2 combine Events, USATF Level 2 Throws USTFCCCA Strength and conditioning

I will give a detailed talk about how to set up your program to be successful in the jumps events. What Preseason looks like and what training items you will need. We will talk where your focus should be during preseason.

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