An Easy & Practical Approach to Teaching the Glide Shot Put

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About this talk

Coach Aikens will go through important commonalities of various glide techniques. He will then go through his progression of teaching the glide. Coach Aikens progression is simple to implement and effective. Coach Aikens will show the drills that he uses in teaching the basics of the glide and will show the more advanced drills needed to take throwers to the next level. Attendees of this presentation will receive free access to his "Putting Power into you Shot Put" class on CoachTube.

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Putting the Power into your Shot Putting

In this course you will learn and master the power position (stand throw) of the shot put throw. Over 80% of the distance in your throw comes from the power position at the end of the throw. So when you improve on this aspect of your throw your distances will drastically improve.

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Jim Aikens

USATF Level 1 & 2 Certified Throws

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